More Than Just Pain Relief

We offer a wide variety of natural treatment options, individualized to resolve your specific problems and provide you with fast relief and long-lasting results.

Soft Tissue and Muscle Therapy

Call or make an appointment for the most cutting edge soft tissue solutions

Chiropractic Care for Infants and Children

Growing healthy kids. Have their spines checked.

Alive and Well

Ensure maximal health throughout the years

Wellness Awaiting You

Your journey to wellness begins here

Your First Visit to the Chiropractor

When coming to our office we want you to be as comfortable as possible and know what to expect. Here is the general procedure when new patients present to our office for the first time.

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Chiropractic

Chiropractic is a hands on treatment for problems related to the joints, nerves, muscles, tendons and ligaments.

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Laser Therapy

Used for the gentle treatment of neck pain, back pain, arthritis, tendonitis, carpal tunnel and more.

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Massage Therapy

Effective in treating and providing relief for a wide variety of conditions relative to tissue and joint dysfunction.

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Meet Our Practitioners

  • Dr. Beth Cozsman
    Dr. Beth Cozsman
    Chiropractor
  • Dr. Sasha Zevenhuizen
    Dr. Sasha Zevenhuizen
    Chiropractor
  • Beth Ouellette
    Beth Ouellette
    Registered Massage Therapist
  • Moira Niven
    Moira Niven
    Registered Massage Therapist
  • Cynthia Baird
    Cynthia Baird
    Nutrition and Dietary Counsellor
  • Pamela Webster
    Pamela Webster
    Registered Massage Therapist
Dr. Beth Cozsman
Chiropractor

Beth Crozsman D.C. is a licensed chiropractor and a member of the College of Chiropractors of Nova Scotia, International Chiropractic Pediatric Associate and with the Canadian Chiropractic Association.

After graduating from St. Francis Xavier University in Antigonish Nova Scotia with an Advanced Major in Biology, Dr. Crozsman travelled to Toronto, Ontario to pursue her education in the health care field by enrolling at the Canadian Memorial Chiropractic College.  Her passion for healing grew as she learned and witness how chiropractic can have such a huge impact on people in need. She believes that it is not only the physical state of a person but also the mental and emotional state that leads to complete health and that each individual has different needs when it comes to treatment.

Dr. Crozsman uses many assessment tools and orthopedic tests to diagnose her patient’s complaint and uses various techniques, which she believes will prove to be the most beneficial to the patient. Treatments may include diversified adjustments, drop piece adjustments, mobilizations, manual soft tissue techniques, instrument assisted soft tissue technique (Graston Techniqueã), home care exercise regimen or any combination of these treatments.

Dr. Crozsman focuses on the treatment and management of neck; mid back and low back complaints as well as treating other joints and muscles of the upper and lower limbs.  She has treated acute pain episodes as well managing chronic conditions with great success.  She has developed a keen interest in working with infants and with pregnant women to help relieve the pain associated with pregnancy and is certified in Webster’s Technique, a special technique that helps realign the pelvis during pregnancy and may help prevent or correct breech positioning.

Dr. Sasha Zevenhuizen
Chiropractor

Sasha is a Halifax native who graduated from Dalhousie University with a Bachelor of Science in Kinesiology in 2006. Growing up, she was a sports enthusiast, active in competitive canoe/kayak, swimming and running. Regular chiropractic care played an important role in her health maintenance and treatment of injuries.

During her time at Dalhousie, she was an athletic trainer with the Dalhousie varsity swim team. This sparked her interests in the fields of sport injury rehabilitation and myofascial work. The combination of her earlier years and Dalhousie experience, helped to create her passion for chiropractic work and the amazing results it had on people’s lives.

After travelling abroad for a year, she pursued her Doctor of Chiropractic degree. She graduated from the Canadian Memorial Chiropractic College in Toronto in 2011 and moved back to Halifax to establish her practice. Her personal goal has always been to achieve and maintain the best possible health and this is the same goal that she has for her patients. As an advocate of both wellness care and injury prevention, she uses a diversified chiropractic approach, which includes a focus on the spine and extremities as well as the implementation of muscle release techniques (MRT). She is also certified in the use of Instrument Assisted Soft Tissue work and Kinesiotape techniques to support muscular, postural and joint injuries.

Her practice encompasses chiropractic care for children, adults and the elderly. She has a passion for treating athletes and has a special interest in working with individuals with TMJ (temporal-mandibular joint) associated discomfort.

Sasha serves as a Member at Large for the Nova Scotia Chiropractic Association. She is a First Aid/CPR instructor, has acted as the team chiropractor for a Junior level hockey team and is an avid volunteer for a variety of non-profit organizations. Away from the office, she is a dedicated long distance runner, cross-fitter and yogi and can often be found hiking with her dog Maverick.

Beth Ouellette
Registered Massage Therapist

Beth is a Registered Massage Therapist. After many years of working in the oil and gas industry, Beth pursued her true passion by becoming a massage therapist. She is an honours graduate of the Canadian College of Massage and Hydrotherapy, graduating class of 2006. She was the recipient of the Top Academic Achievement Award. Beth treats a variety of conditions including low back pain, shoulder and neck injuries, headaches and stress. Her special interest is chronic pain and assisting her patient in achieving their wellness goals. Beth also incorporates active release techniques and cupping into her treatments.

Beth is a member of the Massage Therapist’ Association of Nova Scotia.

Moira Niven
Registered Massage Therapist

Moira graduated from Northhumberland College of Massage Therapy in June 2012. She uses a variety of techniques such as Swedish massage, deep tissue massage, passive stretching and trigger point release in her treatments.

Moira is a member of the Massage Therapist’ Association of Nova Scotia (MTANS) and Massage Therapists and Wholistic Practitioner’s Association of the Maritimes (MTWPAM).

Cynthia Baird
Nutrition and Dietary Counsellor

Cynthia is excited to be joining the Fall River Chiropractic Team.  She is a Nutrition and Dietary Counsellor with over 20 years of experience in the nutrition, fitness and wellness industry.  Cynthia graduated from Acadian University (1995) with a Bachelor of Science in Nutrition with Honors.  She completed her dietetic internship in Vancouver, BC (1996).

Cynthia worked for 15 years as a private practice Registered Dietitian, and has more recently focused her counselling on Nutrition for Healthy Living, Healthy Weight Management and Sports Nutrition.  As a Certified Personal Trainer and Group Fitness Instructor with Goodlife, Cynthia is able to coach her clients to become more active in addition to making nutritional changes.  This combination of healthy food choices and active lifestyle is the key to Cynthia’s clients’ success in improving energy, feeling better, losing weight and becoming healthier individuals.

Long term, sustainable lifestyle changes – this is what Cynthia will coach you on.  By following her step by step guidelines to behavioral change you will start to feel better and see results within the firstmonth.  With continued coaching and support, you will be successful in permanently changing your behaviors and nutritional choices so that you engage in actions that support a healthy lifestyle and a healthier you!

One of the best things about working with Cynthia is that she leads by example.  She is a mother of 2 daughters and feels strongly about setting a positive and healthy example for her children. Cynthia eatshealthily but knows there is always room for a little chocolate; she exercises daily but knows the importance of taking a rest day if you are tired or don’t feel well, and she embraces all the joy that friends and family have to offer.

Cynthia wants to help you discover for yourself how eating well and being active can help you get the most enjoyment and fulfillment from life. You are invited to work with her one on one or as part of a supportive group in her 6 week Healthy Eating Program or 8 week Healthy Weight Program. You can also join her in one of her monthly workshops – complimentary at the Fall River Chiropractic Center.

Pamela Webster
Registered Massage Therapist